Drinking three glasses of milk per day reduce the risk of cardiovascular disease by 18 per cent, says researcher. Wageningen and Harvard University researchers inspect 17 studies from Europe, USA and Japan, and found no link between the use of regular or low-fat dairy and any enlarged risk of heart disease, stroke or total mortality. "Milk and dairy are the mainly nutritious and healthy foods available and burdened with naturally happening nutrients, such as calcium, potassium and protein, to name a little," said Cindy Schweitzer, Technical Director, Global Dairy Platform.
"It's about going back to the fundamentals; maintain a healthy lifestyle does not have to be a technical equation," she said. An Israeli study available in the American Journal of Clinical Nutrition show that a higher dairy calcium intake is connected to greater diet induce weight loss. The study, which sample more than 300 overweight men and women during two years, exposed that those with the maximum dairy calcium intake lost 38 per cent more weight than those with the lowly dairy calcium eating.
In addition, from dispel the myth that dairy causes heart disease, to enlightening dairy's weight loss profit, below is a 2010 roundup of choose dairy research: - US researchers examined 21 studies that included data from almost 350,000 and concluded that dietary intakes of saturated fats are not linked with enlarge in the risk of either coronary heart disease or cardiovascular disease. The study was available in the American Journal of Clinical Nutrition.
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"It's about going back to the fundamentals; maintain a healthy lifestyle does not have to be a technical equation," she said. An Israeli study available in the American Journal of Clinical Nutrition show that a higher dairy calcium intake is connected to greater diet induce weight loss. The study, which sample more than 300 overweight men and women during two years, exposed that those with the maximum dairy calcium intake lost 38 per cent more weight than those with the lowly dairy calcium eating.
In addition, from dispel the myth that dairy causes heart disease, to enlightening dairy's weight loss profit, below is a 2010 roundup of choose dairy research: - US researchers examined 21 studies that included data from almost 350,000 and concluded that dietary intakes of saturated fats are not linked with enlarge in the risk of either coronary heart disease or cardiovascular disease. The study was available in the American Journal of Clinical Nutrition.
useful links : transport rankings
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