How smoking affects your health, skin and fitness

smoking affects

According to the third edition of The Tobacco Atlas, available by the World Lung Foundation and the American Cancer Society, almost 6 million people die every year due to tobacco use.

We all know that smoking affects our lungs and may lead to lung or bronchus cancer, but did you know that it affects your skin and stamina as well? From your heart power to ocular function; smoking can chronically influence your life, making you vulnerable to many dangerous health conditions let's find out what these common health and fitness hazard that occur due to smoking.

The 4000 plus chemicals found in smoke can alter the tone and suppleness of your skin leading to the development of skin wrinkles and sagging skin this means you are more prone to expand the symptoms of premature ageing smoking also reduce the blood flow to the skin leading to the onset of a pale complexion.

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