From razor burn to poison ivy, your skin is prey to rashes and itches. Here's how to prevent — or at least soothe — skin irritation.
Your skin doesn’t just sit there and look pretty (not that there’s anything wrong with that). It has a job to do — it provides a barrier against infections and dehydration. But as the body’s largest, most exposed organ, it suffers the assaults of sunlight, chemicals, and numerous other potential threats. If the skin is left unprotected, irritation can strike. But you can keep your skin healthy and free of irritation with the right steps.
Step 1. Steer clear of common skin irritants. Here’s what you need to do:
* Use sunscreen and insect repellent to prevent burns and bites.
* Wear light, loose-fitting clothing in summer to help prevent heat rash.
* Learn to identify poison ivy, oak, and sumac so you can avoid these itch-inducing plants.
* Keep skin moisturized, because dry skin is more prone to irritation.
Step 2. Keep your cosmetics in the clear. Makeup and skin care products can trigger irritated skin. To minimize that likelihood:
* Don’t share makeup.
* Throw away expired makeup and any makeup that looks or smells “off.”
* Be cautious with products containing alpha hydroxy acids (AHAs), which can irritate sensitive skin.
* Don’t assume that “hypoallergenic” means a product won’t irritate your skin. There are no federal standards for use of the term.
* Natural products can also cause irritation.
Step 3. Stay on top of health conditions that can cause irritated skin. Certain diseases and conditions can cause skin irritation.
Some can be cleared up, while others, such as eczema and psoriasis, will flare up and go into remission repeatedly for years. If you know you have a latex allergy or a reaction to a specific chemical, you need to be extra careful to avoid exposure. Detergents, rubber, nickel, perfume, and some medications are common triggers of skin irritation.
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Your skin doesn’t just sit there and look pretty (not that there’s anything wrong with that). It has a job to do — it provides a barrier against infections and dehydration. But as the body’s largest, most exposed organ, it suffers the assaults of sunlight, chemicals, and numerous other potential threats. If the skin is left unprotected, irritation can strike. But you can keep your skin healthy and free of irritation with the right steps.
Step 1. Steer clear of common skin irritants. Here’s what you need to do:
* Use sunscreen and insect repellent to prevent burns and bites.
* Wear light, loose-fitting clothing in summer to help prevent heat rash.
* Learn to identify poison ivy, oak, and sumac so you can avoid these itch-inducing plants.
* Keep skin moisturized, because dry skin is more prone to irritation.
Step 2. Keep your cosmetics in the clear. Makeup and skin care products can trigger irritated skin. To minimize that likelihood:
* Don’t share makeup.
* Throw away expired makeup and any makeup that looks or smells “off.”
* Be cautious with products containing alpha hydroxy acids (AHAs), which can irritate sensitive skin.
* Don’t assume that “hypoallergenic” means a product won’t irritate your skin. There are no federal standards for use of the term.
* Natural products can also cause irritation.
Step 3. Stay on top of health conditions that can cause irritated skin. Certain diseases and conditions can cause skin irritation.
Some can be cleared up, while others, such as eczema and psoriasis, will flare up and go into remission repeatedly for years. If you know you have a latex allergy or a reaction to a specific chemical, you need to be extra careful to avoid exposure. Detergents, rubber, nickel, perfume, and some medications are common triggers of skin irritation.
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