Incorporating foods with omega-3 fatty acids into your diet may help avoid gum disease, according to a recent study conduct by Harvard researchers. Using data from the National Health and Nutrition Examination review, researchers from Harvard Medical School and Harvard School of Public Health were competent to link the intake of two specific omega-3 fatty acids DHA and EPA with minor levels of the gum disease periodontitis in participant. This infectious, chronic disease causes gum tissue to divide from the teeth, leading to the accumulation of bacteria. In severe cases, it can finally cause bone and tooth loss.
“This is significant because are regularly taken supplement in the U.S., and yet we haven’t had very many side effects reported,” said Asghar Z. Naqvi, and teacher in medicine at the Medical School and the lead author of the study. “However, I don’t think that the average reader should start attractive omega-3’s to avoid gum disease,” he added. Medical School Associate Professor Kenneth J. Mukamal, who is also a senior writer of the study, agreed with Naqvi’s conclusion, but added that a alteration in diet would not hurt. “While a single cross sectional study isn’t enough to make people change their diet, it is previously suggested by the American Heart Association to eat at least two fatty fish meals a week,” Mukamal said. “This would fit well within the range of eating in which we saw junior levels of periodontitis.”
Slated to be published in the November issue of the Journal of the American Dietetic Association, the study marks the start of a more strong exploration of the subject. Naqvi is currently following up on the study with a randomized test trial to see if the answer can be replicated in a more “rigorous” experiment. Naqvi said that if these follow-up trials prove that omega-3 fatty acids actually reduce the risk of periodontitis, the benefits would span beyond only lessening the disease’s prevalence. “Because some of the complication of periodontitis are cardiovascular, further confirmation of these findings will have additional significance, because cardiovascular diseases are pretty much the number-one reason of mortality worldwide,” Naqvi said.
useful links : transport rankings
“This is significant because are regularly taken supplement in the U.S., and yet we haven’t had very many side effects reported,” said Asghar Z. Naqvi, and teacher in medicine at the Medical School and the lead author of the study. “However, I don’t think that the average reader should start attractive omega-3’s to avoid gum disease,” he added. Medical School Associate Professor Kenneth J. Mukamal, who is also a senior writer of the study, agreed with Naqvi’s conclusion, but added that a alteration in diet would not hurt. “While a single cross sectional study isn’t enough to make people change their diet, it is previously suggested by the American Heart Association to eat at least two fatty fish meals a week,” Mukamal said. “This would fit well within the range of eating in which we saw junior levels of periodontitis.”
Slated to be published in the November issue of the Journal of the American Dietetic Association, the study marks the start of a more strong exploration of the subject. Naqvi is currently following up on the study with a randomized test trial to see if the answer can be replicated in a more “rigorous” experiment. Naqvi said that if these follow-up trials prove that omega-3 fatty acids actually reduce the risk of periodontitis, the benefits would span beyond only lessening the disease’s prevalence. “Because some of the complication of periodontitis are cardiovascular, further confirmation of these findings will have additional significance, because cardiovascular diseases are pretty much the number-one reason of mortality worldwide,” Naqvi said.
useful links : transport rankings
No comments:
Post a Comment