How to take care of your eyes

• Eat lots of fruits and veggies! Carrots, weighted down with beta carotene are especially helpful in preserving healthy eyes.
• Keep away from wearing contact lenses for more than 19 hours.
• Make use of allergen-reducing eye drops carefully.
• Compress cold cucumber slices lightly against eyes 10 minutes prior to going to sleep at night to stop puffiness.
• Wear UV protecting sunglasses.
• Struggle not to use up so much time appearing at your computer screen.
• Assure to wear spectacles or other eye protecting wear when working with elements or any place with destructive flying particulates.
• Implement your eyes, and moreover be sure to settle down them.
• Wear UV protecting sunglasses.
• Do not understand in dim light.
• Do not stare at a bright light honestly. Be careful, while come across at the sun directly. It may change our eyes.