
·
Pay more
attention to what you already smell.
·
Note how
certain smells make you feel.
·
Avoid
foods that cause excess mucus production.
·
Avoid
substances that can impair your sense of smell.
·
Get more
zinc in your diet.
·
Exercise.
·
Use a
humidifier.
·
Stay
away from stink.
·
When
trying to identify a smell, take short, shallow sniffs rather than one long one.
·
When
shopping for foods, note that the best smelling items are, for the most part,
what your body is craving.
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