Obesity May Pretense Osteoporosis Risk

A study suggests that obesity may be a risk factor for the weak bone disease osteoporosis. US researchers have revealed that some people who are plump have unseen fat inside their bones that could make them weak and prone to fractures. The scans expose some people carry fat in hidden places like the liver, muscles and bone marrow as well as their belly, hips or thighs. According to Dr Miriam Bredella, who carried apple-shaped people who carry weight around their waist may be at greatest risk.

The bone marrow is where the cells dependable for new bone structure - osteoblast cells – live and if more of the marrow is taken over by fat cells then this will weaken the bones.Given that none of us can decide where we put on mass, the only react is to stay slim, say the researchers.Approximately three million people in the UK are estimated to have osteoporosis. The situation is normally connected with being slight of frame and frail. Bone marrow obese has been create in higher-than-normal levels in people who have osteoporosis.

Teenage weight and heart infection risk

What you weigh in your teenage can have far-reaching effect on your heart health in the upcoming. The higher your body mass index (BMI) in your delayed teens, even if it's well within the usual range, the higher your risk of heart disease decades later. The association of BMI from adolescence to adulthood with obesity linked diseases in young adults has not been completely explained. To study this, researchers followed 37,674 males, from the time they were initial examine for Israeli military service at the age of 17 years, till an average of 17 and a half years later. During that time, 1,173 expand type 2 diabetes and 327 developed heart disease.

Overall, men with the maximum BMIs in their teens were nearly three times more likely to expand type 2 diabetes and five times more likely to have coronary heart disease later in life evaluate to those with the lowest BMIs. However, when a usual adult BMI was included in the analysis, the higher risk of type 2 diabetes disappeared; suggesting that weight in adulthood is a more significant risk factor for the development of type 2 diabetes than weight rank in your teens. But, it was also found that the risk of heart disease was raised whether or not someone was deep in their teens or heavy as an adult, suggesting that extra weight at any age affects cardiovascular health. These findings suggest that we should interfere with lifestyle changes as early as possible to decrease the risk of heart disease.

Lack of sleep ‘elevate stroke risk’

Prolonged sleep deprivation enlarge the risk of suffering from a stroke or heart disease, a latest study suggests. Research undertaken by academics at Warwick Medical School and published in the European Heart Journal establish disrupted sleep patterns could have serious extended term effects on health. The University of Warwick team connected a lack of sleep to strokes, heart attacks and cardiovascular disorders which often result in early death. Professor Francesco Cappuccio said: "If you sleep less than six hours per night and have troubled sleep you stand a 48% better chance of rising or dying from heart disease and a 15% greater chance of rising or dying from a stroke.

"The trend for late nights and early on mornings is actually a ticking time bomb for our health so you need to act now to reduce your risk of increasing these life-threatening conditions." Professor Cappuccio and co-author Dr Michelle Miller followed up proof spanning seven to 25 years from more than 470,000 participants across eight countries, including Japan, the US, Sweden and the UK. Dr Miller said chronic short sleep make hormones and chemicals in the body, which increase the risk of developing heart disease and strokes, plus other situation such as high blood pressure and cholesterol, diabetes and obesity.

Professor Cappuccio added: "There is an prospect in today's society to fit more into our lives. The entire work/life balance struggle is causing too many of us to deal in precious sleeping time to make sure we complete all the jobs we consider are expected of us. "But in doing so, we are considerably increasing the risk of suffering a stroke or developing cardiovascular disease resulting in, for example, heart attacks." He also warned of the implication of sleeping too much, more than nine hours at a stretch, which may be an pointer of illness, such as cardiovascular disease.